Probiotics and Weight Loss?
Probiotics provide numerous health benefits, but now we
Almonds May Have Prebiotic Potential
They’re rich in healthy monounsaturated fats, high in vitamin E and magnesium, and a good source of fiber, and a new study gives us one more reason to love almonds—these nutrient-rich nuts and their skins have prebiotic potential, boosting the populations of healthy bacteria in the gut.
Dark Chocolate Is Good for the Heart
A new study in The FASEB Journal reports that dark chocolate helps restore flexibility to the arteries while also preventing white blood cells from sticking to blood vessel walls, both factors that play a major role in atherosclerosis.
A Support Group Meeting for those who are gluten intolerant...free of charge!
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|Why eat organic chocolate|
Certified organic chocolate not only tastes heavenly, but it also has recognized antioxidants such as flavonoids and phenols. These antioxidants protect against heart disease and slow the oxidation of cholesterol, thus preventing a dangerous buildup of artery-blocking plaque.
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